Keep up-to-date with us
Get the latest news and updates from your Spokane Fire Fighters Benefit Trust regarding all your healthcare and benefit programs.
The ERHC Plan: What You Need To Know
October 30, 2026
You must be logged in to view this content.
Username
Password
Remember Me
Trying for a Baby? 4 Nutrition Tips from a Fertility Specialist
September 2, 2026
You must be logged in to view this content.
Username
Password
Remember Me
Megan Sexton, New Mental Health Provider at ERHC-North
September 2, 2026
You must be logged in to view this content.
Username
Password
Remember Me
Alexandra “Ola” Kamieniecki, MD, ERHC-North’s Newest Physician
August 28, 2026
You must be logged in to view this content.
Username
Password
Remember Me
Make Your Healthcare Dollars Work for You
June 18, 2026Did you know you can invest your VEBA HRA funds? Don’t let that money just sit there when it can grow—especially if you’…
Benefits of Massage Therapy for First Responders
June 11, 2026
You must be logged in to view this content.
Username
Password
Remember Me
How Chronic Stress Affects Fire Fighters — and What We Can Do About It
April 14, 2026
You must be logged in to view this content.
Username
Password
Remember Me
Fast-Track Orthopedic Care That’s Still Here for You
March 17, 2026
You must be logged in to view this content.
Username
Password
Remember Me